by angela | Jul 21, 2014 | News
Angela Wild is proud to announce the Launch of her New Mat Classes which she believes will reach into your core and provide you with a memorable experience Pilates Individual is the first and original of the island Classic Pilates Method combined with Fascia Training...
by angela | Jul 18, 2014 | News
Your Myofascial Release (YMFR) – The achievement of having a high quality level of life for your everyday living, which benefits you both physically and mentally is achieved via our holistic approach that also caters for your recovery. All this with Myofascial...
by angela | Jul 3, 2014 | News
On the 1st July 2014, Pilates Individual of Lanzarote opened the doors to their new location in Tias. Pilates in Lanzarote The launch of the new space was greeted with much enthusiasm. The area provides the right ambiance to train under the watchful eye of...
by angela | May 15, 2014 | News
There comes a time to take a chance, to step out and go One Step Beyond Move to that adventure that has escaped you Start living the life you want to Do the things you want to Make the stretch It is not as far as you believe by Ivan GE...
by angela | May 5, 2014 | News
How? Myofascial Release Training is the key! The technique is a deep-acting self-massage of the connective tissue, by using different sizes of form rollers and balls. The Myofascial Release Training is a self-contained training, which you can perform on its own or as...
