Welcome to Pilates Individual, your studio in Lanzarote for balanced and dynamic movement.
Pilates & Slings Myofascial Training
Intelligent exercise to improve flexibility, coordination and balance. Builds strength and endurance throughout the body.
Reset the body´s natural movement through sensory perception techniques. Relaxes muscles, releases blockages and improves mobility.
The studio is located on the main road in Tias, see the map above. There is ample street parking nearby.
Contact me today
Phone or whatsapp on +34 630 723 325
Online classes now available. Please contact me for more details