Pilates & Slings Myofascial Training
Intelligent exercise to improve flexibility, coordination and balance. Builds strength and endurance throughout the body.
Dynamic Stretching
Reset the body´s natural movement through sensory perception techniques. Relaxes muscles, releases blockages and improves mobility.
Pilates Individual
Tlf: (0034) 630 723 325
Our location
The studio is located on the main road in Tias, see the map above. There is ample street parking nearby.
Contact me today
You can fill in the form to make an enquiry, or pick up the phone or whatsapp on +34 630 723 325
