pilates individual

Welcome to Pilates Individual, your studio in Lanzarote for balanced and dynamic movement.

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dynamic stretching

Change happens through movement and movement heals.

–Joseph Pilates

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Pilates & Slings Myofascial Training

Intelligent exercise to improve flexibility, coordination and balance. Builds strength and endurance throughout the body.

Dynamic Stretching

Reset the body´s natural movement through sensory perception techniques. Relaxes muscles, releases blockages and improves mobility.

Pilates Individual

Tlf: (0034) 630 723 325

Our location

The studio is located on the main road in Tias, see the map above. There is ample street parking nearby.

Contact me today

You can fill in the form to make an enquiry, or pick up the phone or whatsapp on +34 630 723 325

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